Macros in Cheeseburger
Cheeseburger has about 303 calories per 100 g, with 15 g protein, 15 g fat and 26 g carbs.
Quick answer
303 kcal
calories per 100 g
- Protein
- 15 g
- Fat
- 15 g
- Carbs
- 26 g
These are reference values. Ingredients and preparation can change the result.
Calories in CheeseburgerServing size calculator
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In your portion
455 kcal
- Protein
- 22.5 g
- Fat
- 22.5 g
- Carbs
- 39 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 152 kcal | 7.5 g | 7.5 g | 13 g |
| 100 g | 303 kcal | 15 g | 15 g | 26 g |
| 150 g | 455 kcal | 22.5 g | 22.5 g | 39 g |
| 200 g | 606 kcal | 30 g | 30 g | 52 g |
Additional nutrients · 100 g
- Fiber
- 1.5 g
- Sugars
- 2.5 g
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cheeseburger calories quickly.
FAQ
How many calories are in cheeseburger?
Cheeseburger has about 303 calories per 100 g. A typical burger (150 g) has about 455 calories.
How much protein is in cheeseburger?
Cheeseburger has about 15 g protein per 100 g and about 22.5 g protein per burger.
Is cheeseburger good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026