Macros in Acai bowl
Acai bowl has about 120 calories per 100 g, with 2 g protein, 4 g fat and 20 g carbs.
Quick answer
120 kcal
calories per 100 g
- Protein
- 2 g
- Fat
- 4 g
- Carbs
- 20 g
These are reference values. Ingredients and preparation can change the result.
Calories in Acai bowlServing size calculator
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In your portion
360 kcal
- Protein
- 6 g
- Fat
- 12 g
- Carbs
- 60 g
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 60 kcal | 1 g | 2 g | 10 g |
| 100 g | 120 kcal | 2 g | 4 g | 20 g |
| 200 g | 240 kcal | 4 g | 8 g | 40 g |
| 300 g | 360 kcal | 6 g | 12 g | 60 g |
Additional nutrients · 100 g
- Fiber
- 3.2 g
- Sugars
- 10.2 g
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change acai bowl calories quickly.
FAQ
How many calories are in acai bowl?
Acai bowl has about 120 calories per 100 g. A typical bowl (300 g) has about 360 calories.
How much protein is in acai bowl?
Acai bowl has about 2 g protein per 100 g and about 6 g protein per bowl.
Is acai bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026