Calories in Vegetable biryani
Vegetable biryani has about 170 calories per 100 g, with 4 g protein, 5 g fat and 28 g carbs.
Quick answer
170 kcal
calories per 100 g
- Protein
- 4 g
- Fat
- 5 g
- Carbs
- 28 g
These are reference values. Ingredients and preparation can change the result.
Macros in Vegetable biryaniServing size calculator
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In your portion
510 kcal
- Protein
- 12 g
- Fat
- 15 g
- Carbs
- 84 g
Next: your food diary
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 85 kcal | 2 g | 2.5 g | 14 g |
| 100 g | 170 kcal | 4 g | 5 g | 28 g |
| 200 g | 340 kcal | 8 g | 10 g | 56 g |
| 300 g | 510 kcal | 12 g | 15 g | 84 g |
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change vegetable biryani calories quickly.
FAQ
How many calories are in vegetable biryani?
Vegetable biryani has about 170 calories per 100 g. A typical plate (300 g) has about 510 calories.
How much protein is in vegetable biryani?
Vegetable biryani has about 4 g protein per 100 g and about 12 g protein per plate.
Is vegetable biryani good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026