Skip to main content

Calories in Pasta with chicken

Pasta with chicken has about 165 calories per 100 g, with 11 g protein, 4 g fat and 22 g carbs.

Quick answer

165 kcal

calories per 100 g

Protein
11 g
Fat
4 g
Carbs
22 g

These are reference values. Ingredients and preparation can change the result.

Macros in Pasta with chicken

Serving size calculator

Enter the weight to calculate calories and macros here. No sign-up required.

In your portion

495 kcal

Protein
33 g
Fat
12 g
Carbs
66 g

Next: your food diary

Open the diary in Telegram

Opens FoodWarz in Telegram. Add the food and portion in the app.

Get it on Google Play

Nutrition table

PortionCaloriesProteinFatCarbs
50 g83 kcal5.5 g2 g11 g
100 g165 kcal11 g4 g22 g
200 g330 kcal22 g8 g44 g
300 g495 kcal33 g12 g66 g

Next: your food diary

Log meals by photo, text, voice or barcode. Check the portion and nutrition before saving.

Open the diary in Telegram
FoodWarz AI calorie counter in Telegram: photo food analysis, calories and macrosHow FoodWarz works →

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change pasta with chicken calories quickly.

FAQ

How many calories are in pasta with chicken?

Pasta with chicken has about 165 calories per 100 g. A typical plate (300 g) has about 495 calories.

How much protein is in pasta with chicken?

Pasta with chicken has about 11 g protein per 100 g and about 33 g protein per plate.

Is pasta with chicken good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

Last updated: July 24, 2026