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Calories in Pasta with pesto

Pasta with pesto has about 200 calories per 100 g, with 6 g protein, 9 g fat and 24 g carbs.

Quick answer

200 kcal

calories per 100 g

Protein
6 g
Fat
9 g
Carbs
24 g

These are reference values. Ingredients and preparation can change the result.

Macros in Pasta with pesto

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In your portion

500 kcal

Protein
15 g
Fat
22.5 g
Carbs
60 g

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Nutrition table

PortionCaloriesProteinFatCarbs
50 g100 kcal3 g4.5 g12 g
100 g200 kcal6 g9 g24 g
200 g400 kcal12 g18 g48 g
250 g500 kcal15 g22.5 g60 g

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What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change pasta with pesto calories quickly.

FAQ

How many calories are in pasta with pesto?

Pasta with pesto has about 200 calories per 100 g. A typical plate (250 g) has about 500 calories.

How much protein is in pasta with pesto?

Pasta with pesto has about 6 g protein per 100 g and about 15 g protein per plate.

Is pasta with pesto good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

Last updated: July 24, 2026