Calories in Chicken sandwich
Chicken sandwich has about 240 calories per 100 g, with 14 g protein, 9 g fat and 26 g carbs.
Quick answer
240 kcal
calories per 100 g
- Protein
- 14 g
- Fat
- 9 g
- Carbs
- 26 g
These are reference values. Ingredients and preparation can change the result.
Macros in Chicken sandwichServing size calculator
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In your portion
360 kcal
- Protein
- 21 g
- Fat
- 13.5 g
- Carbs
- 39 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 120 kcal | 7 g | 4.5 g | 13 g |
| 100 g | 240 kcal | 14 g | 9 g | 26 g |
| 150 g | 360 kcal | 21 g | 13.5 g | 39 g |
| 200 g | 480 kcal | 28 g | 18 g | 52 g |
Additional nutrients · 100 g
- Fiber
- 1.4 g
- Sugars
- 2.5 g
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken sandwich calories quickly.
FAQ
How many calories are in chicken sandwich?
Chicken sandwich has about 240 calories per 100 g. A typical sandwich (150 g) has about 360 calories.
How much protein is in chicken sandwich?
Chicken sandwich has about 14 g protein per 100 g and about 21 g protein per sandwich.
Is chicken sandwich good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026