Macros in Pizza
Pizza has about 266 calories per 100 g, with 11 g protein, 10 g fat and 33 g carbs.
Quick answer
266 kcal
calories per 100 g
- Protein
- 11 g
- Fat
- 10 g
- Carbs
- 33 g
These are reference values. Ingredients and preparation can change the result.
Calories in PizzaServing size calculator
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In your portion
285 kcal
- Protein
- 11.8 g
- Fat
- 10.7 g
- Carbs
- 35.3 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 133 kcal | 5.5 g | 5 g | 16.5 g |
| 100 g | 266 kcal | 11 g | 10 g | 33 g |
| 107 g | 285 kcal | 11.8 g | 10.7 g | 35.3 g |
| 200 g | 532 kcal | 22 g | 20 g | 66 g |
Additional nutrients · 100 g
- Fiber
- 1.7 g
- Sugars
- 2.5 g
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change pizza calories quickly.
FAQ
How many calories are in pizza?
Pizza has about 266 calories per 100 g. A typical slice (107 g) has about 285 calories.
How much protein is in pizza?
Pizza has about 11 g protein per 100 g and about 11.8 g protein per slice.
Is pizza good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026