Macros in Chicken shawarma
Chicken shawarma has about 215 calories per 100 g, with 14 g protein, 9 g fat and 18 g carbs.
Quick answer
215 kcal
calories per 100 g
- Protein
- 14 g
- Fat
- 9 g
- Carbs
- 18 g
These are reference values. Ingredients and preparation can change the result.
Calories in Chicken shawarmaServing size calculator
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In your portion
753 kcal
- Protein
- 49 g
- Fat
- 31.5 g
- Carbs
- 63 g
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 108 kcal | 7 g | 4.5 g | 9 g |
| 100 g | 215 kcal | 14 g | 9 g | 18 g |
| 200 g | 430 kcal | 28 g | 18 g | 36 g |
| 350 g | 753 kcal | 49 g | 31.5 g | 63 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken shawarma calories quickly.
FAQ
How many calories are in chicken shawarma?
Chicken shawarma has about 215 calories per 100 g. A typical wrap (350 g) has about 753 calories.
How much protein is in chicken shawarma?
Chicken shawarma has about 14 g protein per 100 g and about 49 g protein per wrap.
Is chicken shawarma good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026