Calories in Fried Pork
Fried Pork has about 369 calories per 100 g, with 27 g protein, 20 g fat and 0 g carbs.
Quick answer
369 kcal
calories per 100 g
- Protein
- 27 g
- Fat
- 20 g
- Carbs
- 0 g
These are reference values. Ingredients and preparation can change the result.
Macros in Fried PorkServing size calculator
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In your portion
443 kcal
- Protein
- 32.4 g
- Fat
- 24 g
- Carbs
- 0 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 185 kcal | 13.5 g | 10 g | 0 g |
| 100 g | 369 kcal | 27 g | 20 g | 0 g |
| 120 g | 443 kcal | 32.4 g | 24 g | 0 g |
| 200 g | 738 kcal | 54 g | 40 g | 0 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried pork calories quickly.
FAQ
How many calories are in fried pork?
Fried Pork has about 369 calories per 100 g. A typical fried serving (120 g) has about 443 calories.
How much protein is in fried pork?
Fried Pork has about 27 g protein per 100 g and about 32.4 g protein per fried serving.
Is fried pork good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026