Calories in Energy bar
Energy bar has about 380 calories per 100 g, with 8 g protein, 13 g fat and 60 g carbs.
Quick answer
380 kcal
calories per 100 g
- Protein
- 8 g
- Fat
- 13 g
- Carbs
- 60 g
These are reference values. Ingredients and preparation can change the result.
Macros in Energy barServing size calculator
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In your portion
190 kcal
- Protein
- 4 g
- Fat
- 6.5 g
- Carbs
- 30 g
Next: your food diary
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 190 kcal | 4 g | 6.5 g | 30 g |
| 100 g | 380 kcal | 8 g | 13 g | 60 g |
| 200 g | 760 kcal | 16 g | 26 g | 120 g |
Additional nutrients · 100 g
- Fiber
- 4.8 g
- Sugars
- 32.8 g
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change energy bar calories quickly.
FAQ
How many calories are in energy bar?
Energy bar has about 380 calories per 100 g. A typical bar (50 g) has about 190 calories.
How much protein is in energy bar?
Energy bar has about 8 g protein per 100 g and about 4 g protein per bar.
Is energy bar good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026