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Calories in Bibimbap

Bibimbap has about 130 calories per 100 g, with 6 g protein, 4 g fat and 18 g carbs.

Quick answer

130 kcal

calories per 100 g

Protein
6 g
Fat
4 g
Carbs
18 g

These are reference values. Ingredients and preparation can change the result.

Macros in Bibimbap

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In your portion

455 kcal

Protein
21 g
Fat
14 g
Carbs
63 g

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Nutrition table

PortionCaloriesProteinFatCarbs
50 g65 kcal3 g2 g9 g
100 g130 kcal6 g4 g18 g
200 g260 kcal12 g8 g36 g
350 g455 kcal21 g14 g63 g

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What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change bibimbap calories quickly.

FAQ

How many calories are in bibimbap?

Bibimbap has about 130 calories per 100 g. A typical bowl (350 g) has about 455 calories.

How much protein is in bibimbap?

Bibimbap has about 6 g protein per 100 g and about 21 g protein per bowl.

Is bibimbap good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

Last updated: July 24, 2026