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Calories in Kimchi fried rice

Kimchi fried rice has about 165 calories per 100 g, with 4 g protein, 5 g fat and 26 g carbs.

Quick answer

165 kcal

calories per 100 g

Protein
4 g
Fat
5 g
Carbs
26 g

These are reference values. Ingredients and preparation can change the result.

Macros in Kimchi fried rice

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In your portion

413 kcal

Protein
10 g
Fat
12.5 g
Carbs
65 g

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Nutrition table

PortionCaloriesProteinFatCarbs
50 g83 kcal2 g2.5 g13 g
100 g165 kcal4 g5 g26 g
200 g330 kcal8 g10 g52 g
250 g413 kcal10 g12.5 g65 g

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What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change kimchi fried rice calories quickly.

FAQ

How many calories are in kimchi fried rice?

Kimchi fried rice has about 165 calories per 100 g. A typical bowl (250 g) has about 413 calories.

How much protein is in kimchi fried rice?

Kimchi fried rice has about 4 g protein per 100 g and about 10 g protein per bowl.

Is kimchi fried rice good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

Last updated: July 24, 2026