Macros in Ratatouille
Ratatouille has about 70 calories per 100 g, with 2 g protein, 4 g fat and 8 g carbs.
Quick answer
70 kcal
calories per 100 g
- Protein
- 2 g
- Fat
- 4 g
- Carbs
- 8 g
These are reference values. Ingredients and preparation can change the result.
Calories in RatatouilleServing size calculator
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In your portion
175 kcal
- Protein
- 5 g
- Fat
- 10 g
- Carbs
- 20 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 35 kcal | 1 g | 2 g | 4 g |
| 100 g | 70 kcal | 2 g | 4 g | 8 g |
| 200 g | 140 kcal | 4 g | 8 g | 16 g |
| 250 g | 175 kcal | 5 g | 10 g | 20 g |
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change ratatouille calories quickly.
FAQ
How many calories are in ratatouille?
Ratatouille has about 70 calories per 100 g. A typical serving (250 g) has about 175 calories.
How much protein is in ratatouille?
Ratatouille has about 2 g protein per 100 g and about 5 g protein per serving.
Is ratatouille good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026