Macros in Kung pao chicken
Kung pao chicken has about 210 calories per 100 g, with 13 g protein, 13 g fat and 10 g carbs.
Quick answer
210 kcal
calories per 100 g
- Protein
- 13 g
- Fat
- 13 g
- Carbs
- 10 g
These are reference values. Ingredients and preparation can change the result.
Calories in Kung pao chickenServing size calculator
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In your portion
525 kcal
- Protein
- 32.5 g
- Fat
- 32.5 g
- Carbs
- 25 g
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 105 kcal | 6.5 g | 6.5 g | 5 g |
| 100 g | 210 kcal | 13 g | 13 g | 10 g |
| 200 g | 420 kcal | 26 g | 26 g | 20 g |
| 250 g | 525 kcal | 32.5 g | 32.5 g | 25 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change kung pao chicken calories quickly.
FAQ
How many calories are in kung pao chicken?
Kung pao chicken has about 210 calories per 100 g. A typical serving (250 g) has about 525 calories.
How much protein is in kung pao chicken?
Kung pao chicken has about 13 g protein per 100 g and about 32.5 g protein per serving.
Is kung pao chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026