Calories in Cola
Cola has about 42 calories per 100 g, with 0 g protein, 0 g fat and 10.6 g carbs.
Quick answer
42 kcal
calories per 100 g
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 10.6 g
These are reference values. Ingredients and preparation can change the result.
Macros in ColaServing size calculator
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In your portion
139 kcal
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 35 g
Next: your food diary
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 21 kcal | 0 g | 0 g | 5.3 g |
| 100 g | 42 kcal | 0 g | 0 g | 10.6 g |
| 200 g | 84 kcal | 0 g | 0 g | 21.2 g |
| 330 g | 139 kcal | 0 g | 0 g | 35 g |
Next: your food diary
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Open the diary in Telegram
How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cola calories quickly.
FAQ
How many calories are in cola?
Cola has about 42 calories per 100 g. A typical can (330 g) has about 139 calories.
How much protein is in cola?
Cola has about 0 g protein per 100 g and about 0 g protein per can.
Is cola good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026