Calories in White wine
White wine has about 82 calories per 100 g, with 0.1 g protein, 0 g fat and 2.6 g carbs.
Quick answer
82 kcal
calories per 100 g
- Protein
- 0.1 g
- Fat
- 0 g
- Carbs
- 2.6 g
These are reference values. Ingredients and preparation can change the result.
Macros in White wineServing size calculator
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In your portion
123 kcal
- Protein
- 0.2 g
- Fat
- 0 g
- Carbs
- 3.9 g
Next: your food diary
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 41 kcal | 0.1 g | 0 g | 1.3 g |
| 100 g | 82 kcal | 0.1 g | 0 g | 2.6 g |
| 150 g | 123 kcal | 0.2 g | 0 g | 3.9 g |
| 200 g | 164 kcal | 0.2 g | 0 g | 5.2 g |
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change white wine calories quickly.
FAQ
How many calories are in white wine?
White wine has about 82 calories per 100 g. A typical glass (150 g) has about 123 calories.
How much protein is in white wine?
White wine has about 0.1 g protein per 100 g and about 0.2 g protein per glass.
Is white wine good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026