Calories in Chicken taco
Chicken taco has about 210 calories per 100 g, with 12 g protein, 10 g fat and 18 g carbs.
Quick answer
210 kcal
calories per 100 g
- Protein
- 12 g
- Fat
- 10 g
- Carbs
- 18 g
These are reference values. Ingredients and preparation can change the result.
Macros in Chicken tacoServing size calculator
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In your portion
210 kcal
- Protein
- 12 g
- Fat
- 10 g
- Carbs
- 18 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 105 kcal | 6 g | 5 g | 9 g |
| 100 g | 210 kcal | 12 g | 10 g | 18 g |
| 200 g | 420 kcal | 24 g | 20 g | 36 g |
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken taco calories quickly.
FAQ
How many calories are in chicken taco?
Chicken taco has about 210 calories per 100 g. A typical taco (100 g) has about 210 calories.
How much protein is in chicken taco?
Chicken taco has about 12 g protein per 100 g and about 12 g protein per taco.
Is chicken taco good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026