Calories in Fish taco
Fish taco has about 195 calories per 100 g, with 9 g protein, 9 g fat and 19 g carbs.
Quick answer
195 kcal
calories per 100 g
- Protein
- 9 g
- Fat
- 9 g
- Carbs
- 19 g
These are reference values. Ingredients and preparation can change the result.
Macros in Fish tacoServing size calculator
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In your portion
195 kcal
- Protein
- 9 g
- Fat
- 9 g
- Carbs
- 19 g
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 98 kcal | 4.5 g | 4.5 g | 9.5 g |
| 100 g | 195 kcal | 9 g | 9 g | 19 g |
| 200 g | 390 kcal | 18 g | 18 g | 38 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fish taco calories quickly.
FAQ
How many calories are in fish taco?
Fish taco has about 195 calories per 100 g. A typical taco (100 g) has about 195 calories.
How much protein is in fish taco?
Fish taco has about 9 g protein per 100 g and about 9 g protein per taco.
Is fish taco good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026