Calories in Chicken Caesar wrap
Chicken Caesar wrap has about 220 calories per 100 g, with 13 g protein, 11 g fat and 19 g carbs.
Quick answer
220 kcal
calories per 100 g
- Protein
- 13 g
- Fat
- 11 g
- Carbs
- 19 g
These are reference values. Ingredients and preparation can change the result.
Macros in Chicken Caesar wrapServing size calculator
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In your portion
550 kcal
- Protein
- 32.5 g
- Fat
- 27.5 g
- Carbs
- 47.5 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 110 kcal | 6.5 g | 5.5 g | 9.5 g |
| 100 g | 220 kcal | 13 g | 11 g | 19 g |
| 200 g | 440 kcal | 26 g | 22 g | 38 g |
| 250 g | 550 kcal | 32.5 g | 27.5 g | 47.5 g |
Additional nutrients · 100 g
- Fiber
- 1.1 g
- Sugars
- 1.5 g
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken caesar wrap calories quickly.
FAQ
How many calories are in chicken caesar wrap?
Chicken Caesar wrap has about 220 calories per 100 g. A typical wrap (250 g) has about 550 calories.
How much protein is in chicken caesar wrap?
Chicken Caesar wrap has about 13 g protein per 100 g and about 32.5 g protein per wrap.
Is chicken caesar wrap good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026