Calories in Buddha bowl
Buddha bowl has about 120 calories per 100 g, with 5 g protein, 4 g fat and 16 g carbs.
Quick answer
120 kcal
calories per 100 g
- Protein
- 5 g
- Fat
- 4 g
- Carbs
- 16 g
These are reference values. Ingredients and preparation can change the result.
Macros in Buddha bowlServing size calculator
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In your portion
420 kcal
- Protein
- 17.5 g
- Fat
- 14 g
- Carbs
- 56 g
Next: your food diary
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 60 kcal | 2.5 g | 2 g | 8 g |
| 100 g | 120 kcal | 5 g | 4 g | 16 g |
| 200 g | 240 kcal | 10 g | 8 g | 32 g |
| 350 g | 420 kcal | 17.5 g | 14 g | 56 g |
Next: your food diary
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Open the diary in Telegram
How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change buddha bowl calories quickly.
FAQ
How many calories are in buddha bowl?
Buddha bowl has about 120 calories per 100 g. A typical bowl (350 g) has about 420 calories.
How much protein is in buddha bowl?
Buddha bowl has about 5 g protein per 100 g and about 17.5 g protein per bowl.
Is buddha bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026