Macros in Fish burger
Fish burger has about 250 calories per 100 g, with 12 g protein, 13 g fat and 23 g carbs.
Quick answer
250 kcal
calories per 100 g
- Protein
- 12 g
- Fat
- 13 g
- Carbs
- 23 g
These are reference values. Ingredients and preparation can change the result.
Calories in Fish burgerServing size calculator
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In your portion
375 kcal
- Protein
- 18 g
- Fat
- 19.5 g
- Carbs
- 34.5 g
Next: your food diary
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 125 kcal | 6 g | 6.5 g | 11.5 g |
| 100 g | 250 kcal | 12 g | 13 g | 23 g |
| 150 g | 375 kcal | 18 g | 19.5 g | 34.5 g |
| 200 g | 500 kcal | 24 g | 26 g | 46 g |
Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fish burger calories quickly.
FAQ
How many calories are in fish burger?
Fish burger has about 250 calories per 100 g. A typical burger (150 g) has about 375 calories.
How much protein is in fish burger?
Fish burger has about 12 g protein per 100 g and about 18 g protein per burger.
Is fish burger good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026