Calories in Chili con carne
Chili con carne has about 110 calories per 100 g, with 8 g protein, 4 g fat and 10 g carbs.
Quick answer
110 kcal
calories per 100 g
- Protein
- 8 g
- Fat
- 4 g
- Carbs
- 10 g
These are reference values. Ingredients and preparation can change the result.
Macros in Chili con carneServing size calculator
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In your portion
275 kcal
- Protein
- 20 g
- Fat
- 10 g
- Carbs
- 25 g
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Get it on Google PlayNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 55 kcal | 4 g | 2 g | 5 g |
| 100 g | 110 kcal | 8 g | 4 g | 10 g |
| 200 g | 220 kcal | 16 g | 8 g | 20 g |
| 250 g | 275 kcal | 20 g | 10 g | 25 g |
Additional nutrients · 100 g
- Fiber
- 3.4 g
- Sugars
- 2.2 g
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chili con carne calories quickly.
FAQ
How many calories are in chili con carne?
Chili con carne has about 110 calories per 100 g. A typical bowl (250 g) has about 275 calories.
How much protein is in chili con carne?
Chili con carne has about 8 g protein per 100 g and about 20 g protein per bowl.
Is chili con carne good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: July 24, 2026